Hechima 'Sponge Gourd' Salad Sticks & Dip Hechima is a very Okinawan vegetable, but salad hechima is even rarer. Salad hechima can be eaten raw, unlike regular hechima, making this an easy addition to salad or for salad sticks. Eating veggies raw is great for the digestion system, too! Materials Peeler (or knife to peel) Knife Ingredients Hechima Sticks White Miso - 65 Grams Mayonnaise - 100 Grams Sugar - 2 and 1/2 Tablespoons Cooking Alcohol - 2 and 1/2 Teaspoons Vinegar - 1/2 Teaspoon Cooking Instructions 1. Peel the hechima and cut in to...